Gheorghe Curelet-Balan Blog

Tuesday, January 18, 2005


Ok, it could have been worse than this: I was sick (just an uncomfortable cold), my car needed repairs and my computer was in trouble. I managed though to bring everything back on track. I was lucky that I didn't get a flu . Here it is what I learned from my sickness (some of these could be New Year Resolutions):
- strenghten the immune system, to better cope with potential biological pathogens
- try to stay away from public places to avoid infection
- be prepared to cover your mouth and nose if the surrounding environment is potential infectious
- achieve and maintain the cardiovascular fitness (CNN reported on Sunday that 10000 steps a day will do it:)


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