Gheorghe Curelet-Balan Blog

Sunday, April 02, 2023

Nitric Oxide research with chatGPT help.

Is it true that mouth Wash blocks nitric oxide formation?

There is some evidence to suggest that certain types of mouthwash may interfere with the production of nitric oxide (NO), which is an important signaling molecule in the body that helps to regulate blood pressure, inflammation, and other physiological processes.

One study published in the journal Free Radical Biology & Medicine found that using an antiseptic mouthwash that contained chlorhexidine was associated with a significant reduction in salivary levels of nitrite, a precursor to nitric oxide. However, the study did not examine whether this reduction in nitric oxide formation had any negative health consequences.

Another study published in the journal Nitric Oxide suggests that mouthwash may interfere with the ability of oral bacteria to produce nitric oxide from dietary nitrate. This could potentially have negative effects on cardiovascular health, as nitric oxide is important for maintaining healthy blood vessels and preventing high blood pressure.

It's important to note that not all mouthwashes have been shown to interfere with nitric oxide formation, and more research is needed to fully understand the potential risks and benefits of using mouthwash. If you are concerned about the effects of mouthwash on your health, you may want to speak with your dentist or healthcare provider.

George Curelet-Balan

Can nitric oxide level be bad if there is no high blood pressure.

While nitric oxide (NO) is an important molecule that helps to regulate blood pressure, it also has many other important physiological roles in the body.

For example, NO is involved in the dilation of blood vessels, which helps to increase blood flow to organs and tissues. This increased blood flow can be important for wound healing, exercise performance, and other physiological processes.

Additionally, NO is involved in the immune response, acting as a signaling molecule that helps to recruit white blood cells to sites of infection or inflammation.

NO is also involved in neurotransmission in the brain, and has been implicated in a number of cognitive processes, including learning and memory.

So, even if you don't have high blood pressure, having an appropriate level of NO is important for overall health and well-being. However, it's important to note that having too much NO can also be harmful, as it can lead to oxidative stress and other negative effects. As with many things in the body, it's all about maintaining a balance.

George Curelet-Balan

What tests are recommended to monitor NO levels?

There is no specific test that is routinely used to measure nitric oxide (NO) levels in the body. However, there are some indirect measures that can provide information about NO production and activity in the body.

One way to indirectly measure NO levels is to measure the levels of nitrite and nitrate in the blood or urine. These are breakdown products of NO, and their levels can provide information about NO production and activity. However, it's important to note that nitrite and nitrate levels can be influenced by a number of factors, including diet, exercise, and medications, and may not always accurately reflect NO levels in the body.

Another way to indirectly measure NO levels is to measure the levels of certain biomarkers that are influenced by NO, such as cGMP (cyclic guanosine monophosphate) or ADMA (asymmetric dimethylarginine). However, these tests are typically more specialized and not routinely used in clinical practice.

Overall, there is no widely accepted test to directly measure NO levels in the body, and monitoring NO activity typically involves indirect measures and interpretation of multiple factors. If you are concerned about your NO levels or have a medical condition that may be affected by NO, it's important to speak with your healthcare provider.

George Curelet-Balan

What fundamental scientific reference there is for learning more about NO?

There are many scientific references available for learning more about nitric oxide (NO) and its physiological roles in the body. Here are a few fundamental references that may be helpful:

"Nitric oxide: physiology, pathophysiology, and pharmacology" by Louis J. Ignarro. This book provides an in-depth review of the physiology, pathophysiology, and pharmacology of NO, including its role in cardiovascular health, inflammation, and other physiological processes.

"The role of nitric oxide in cardiovascular disease" by Andreas Daiber et al. This review article provides an overview of the role of NO in cardiovascular disease, including its effects on blood pressure, endothelial function, and atherosclerosis.

"Nitric oxide and inflammation: the answer is blowing in the wind" by Csaba Szabo et al. This review article discusses the role of NO in inflammation and the immune response, including its effects on cytokine production, leukocyte recruitment, and oxidative stress.

"Nitric oxide signaling in the central nervous system" by Solomon H. Snyder. This review article discusses the role of NO in the central nervous system, including its effects on neurotransmission, synaptic plasticity, and neurodegenerative disease.

These references provide a good starting point for learning more about the fundamental aspects of NO physiology, pathophysiology, and pharmacology. However, there are many other scientific articles and textbooks available that cover different aspects of NO biology in greater detail.

George Curelet-Balan

How about getting NO from food?

Nitric oxide (NO) is a gas that is produced naturally by the body, and it plays an important role in regulating many physiological processes, including blood pressure, inflammation, and immune function. While it is not possible to directly consume NO in food, there are certain types of foods that can increase the production of NO in the body.

One way to increase NO production is to consume foods that are high in nitrates, which are converted to NO in the body through a series of biochemical reactions. Foods that are particularly high in nitrates include leafy green vegetables (such as spinach, kale, and arugula), beets, celery, and radishes. Consuming these foods can help to increase NO production and improve cardiovascular health.

Another way to increase NO production is to consume foods that are high in arginine, an amino acid that is a precursor to NO. Foods that are particularly high in arginine include nuts and seeds (such as almonds, peanuts, and pumpkin seeds), soy products (such as tofu and soybeans), and seafood (such as shrimp, crab, and tuna). Consuming these foods can help to increase NO production and improve cardiovascular health.

It's important to note that while consuming foods that are high in nitrates or arginine can help to increase NO production, it is not a substitute for medical treatment or lifestyle changes. If you have a medical condition that may be affected by NO, such as high blood pressure or cardiovascular disease, it's important to speak with your healthcare provider about the appropriate treatment options.

George Curelet-Balan

What are main clinical signs besides high blood pressure to indicate NO problems?

Nitric oxide (NO) is involved in many physiological processes in the body, and a deficiency in NO can have wide-ranging effects on health. In addition to high blood pressure, there are several other clinical signs that may indicate problems with NO production or activity in the body:

Erectile dysfunction: NO plays a key role in penile erection, and a deficiency in NO can contribute to erectile dysfunction.

Chest pain: NO helps to dilate blood vessels and increase blood flow to the heart, and a deficiency in NO can contribute to chest pain (angina) and other symptoms of coronary artery disease.

Fatigue and weakness: NO is involved in the production of energy in the mitochondria, and a deficiency in NO can contribute to fatigue and weakness.

Inflammatory disorders: NO has anti-inflammatory properties and helps to regulate the immune response, and a deficiency in NO can contribute to inflammatory disorders such as rheumatoid arthritis and inflammatory bowel disease.

Cognitive dysfunction: NO is involved in neurotransmission in the brain, and a deficiency in NO can contribute to cognitive dysfunction, including problems with memory and concentration.

If you are experiencing any of these clinical signs or have a medical condition that may be affected by NO, it's important to speak with your healthcare provider. They can help to evaluate your symptoms and determine the appropriate treatment options.

George Curelet-Balan

Any herbs that can help?

There are several herbs that have been traditionally used to support nitric oxide (NO) production and activity in the body. Here are a few examples:


Garlic: Garlic is a popular herb that has been shown to support NO production by increasing the availability of arginine, a precursor to NO. Garlic may also help to improve blood flow and reduce inflammation, making it a potentially useful herb for cardiovascular health.


Ginkgo biloba: Ginkgo biloba is an herb that has been traditionally used to support cognitive function and improve blood flow. It may also support NO production by increasing the availability of arginine and reducing oxidative stress.


Hawthorn: Hawthorn is an herb that has been traditionally used to support cardiovascular health. It may help to improve blood flow, reduce inflammation, and support NO production by increasing the availability of arginine.


Beetroot: Beetroot is a vegetable that is high in nitrates, which can be converted to NO in the body. Consuming beetroot or beetroot juice may help to support NO production and improve cardiovascular health.


It's important to note that while these herbs may have potential benefits for NO production and cardiovascular health, they should not be used as a substitute for medical treatment or lifestyle changes. If you have a medical condition that may be affected by NO, such as high blood pressure or cardiovascular disease, it's important to speak with your healthcare provider about the appropriate treatment options.

George Curelet-Balan

But beet root doesn't have oxalates?

Beetroot does contain oxalates, which are natural compounds found in many plant-based foods. Oxalates can bind to minerals in the body, such as calcium, and form crystals that can contribute to the formation of kidney stones in some individuals. However, the levels of oxalates in beetroot are not considered to be particularly high compared to other foods, and most people can consume beetroot without any problems.

That being said, if you have a history of kidney stones or other medical conditions that may be affected by oxalates, it's important to speak with your healthcare provider before consuming beetroot or other foods that are high in oxalates. Your healthcare provider can help you to determine the appropriate dietary recommendations based on your individual health status.

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